Somatics and Expressive Arts
I assist individuals and groups:
-interested in personal growth or health improvement
-in processes of preparation, change or integration
-living with injury, disease, conflict
By guiding them in:
-Exploring personal embodiment and innate creativity
-Discovering and applying tools and resources
-Navigating self and environment with increased awareness and ease
-interested in personal growth or health improvement
-in processes of preparation, change or integration
-living with injury, disease, conflict
By guiding them in:
-Exploring personal embodiment and innate creativity
-Discovering and applying tools and resources
-Navigating self and environment with increased awareness and ease
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RECENT WORKSHOP
Select Past Classes -Embodied Living: Self Care and Expressive Arts -Postmodern and Improv Dance Technique -Chi Gong -Movement Ritual: Anna Halprin's series of movements designed to increase internal connection, range of motion and spark embodied creativity Select Past Events -Pathways and Crossroads II: Point A to Point B A community workshop exploring our relationships to self, environment and transportation. -Ulysses Community Read & Bloomsday -Where is the Woman? In a supportive container, we will locate ourselves physically, emotionally & mentally -The Body Mythology of the Breastless For those with uni or bilateral mastectomy due to cancer diagnosis/prophylactic -The Somatic Creative Path: My Journey To Now presentation of personal background and training with group expressive arts activities woven into program |
ONGOING
Individual Sessions in person/phone/video 130$ 60min/170$ 90min Group rates and individual packages contact Speaking/Classes/Workshops/Events/Consulting Assist in co-creating and/or facilitating meaningful shared experiences for events, gatherings and retreats Team building, visioning, project planning, and conflict resolution for groups, organizations, businesses contact My practice is informed by training in visual art, writing, martial arts, chi gong, meditation, the discipline of authentic movement, physical theater, contact improvisation, butoh, postmodern dance, mixed ability dance, professional practice a licensed massage therapist and bodyworker. Depending on the needs of the individual or group, work can focus on one modality or apply the intermodal process of expressive arts; exploring multiple modalities through experiential learning- learning through the action of doing/experiencing and reflecting on experience. no prior arts or movement training required. ISMETA RSMT, RSME, Certified Tamalpa practitioner. |