Somatics and Expressive Arts
I assist individuals and groups:
-interested in personal growth or health improvement
-in processes of preparation, change or integration
-living with injury, disease, conflict
By guiding them in:
-Exploring personal embodiment and innate creativity
-Discovering and applying tools and resources
-Navigating self and environment with increased awareness and ease
-interested in personal growth or health improvement
-in processes of preparation, change or integration
-living with injury, disease, conflict
By guiding them in:
-Exploring personal embodiment and innate creativity
-Discovering and applying tools and resources
-Navigating self and environment with increased awareness and ease
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UPCOMING
Kindling Desire Workshop 3-5pm February 1, 2025 sliding 30-60$ & 2 spots full scholarship Good Medicine Collective, Portland, Me details and registration 
Select Past Classes -Embodied Living: Self Care and Expressive Arts -Postmodern and Improv Dance Technique -Chi Gong -Movement Ritual: Anna Halprin's series of movements designed to increase internal connection, range of motion and spark embodied creativity Select Past Events -Pathways and Crossroads II: Point A to Point B A community workshop exploring our relationships to self, environment and transportation. -The Body Mythology of the Breastless For those in decision process or with uni or bilateral mastectomy due to cancer diagnosis/prophylactic -Where is the Woman? In a supportive container, we will locate ourselves as women physically, emotionally & mentally The Somatic Creative Path: My Journey To Now presentation of personal background and training with group expressive arts activities woven into program |
ONGOING
Individual Sessions in person/phone/video 130$ 60min/170$ 90min Group rates and package discounts contact Speaking/Classes/Workshops/Events/Consulting Assist in co-creating and/or facilitating meaningful shared experiences for events, gatherings and retreats Team building, visioning, project planning, and conflict resolution for groups, organizations, businesses contact Breast Cancer and Mastectomy Online expressive arts sessions for those in process of making decisions, preparing for/recovering from surgery, and/or processing choices made. email to register First Tuesdays 6-7pm eastern February 4th, April 1st, June 3rd My practice is informed by training in visual art, writing, massage therapy, martial arts, chi gong, meditation, the discipline of authentic movement, physical theater, contact improvisation, butoh, postmodern and mixed ability dance. Depending on the needs of the individual or group, work can focus on one modality or apply the intermodal process of expressive arts; exploring multiple modalities through experiential learning- learning through the action of doing/experiencing and reflecting on experience. no prior arts or movement training required. ISMETA registered therapist and educator. Certified Tamalpa practitioner. |